SHE'S VIBRANT
Your Space to Come Back to You
Let’s Be Real — Life Can Be Lifey Sometimes
The boss-babe-ing.
The family drama.
The kids’ 1000th meltdown of the day.
The endless juggling act of holding all the things at once.
But you still want to feel calm, at peace, grounded, and glowing.
You hold so much for everyone else. But somewhere along the way, maybe you’ve lost a bit of your own shining light.
Your nervous system feels stretched thin.
Your energy feels drained or diluted
And deep down, you know you need a place to land—a place to breathe, release, and remember yourself again.
Because yes, everyone needs you and your magic
But you need to feel you too.
Come Home Sister
Your Space to Come Alive Again
She’s Vibrant is your sanctuary to reconnect with your energy and essence—through breathwork, sound healing, nervous system practices, and coaching.
What You'll Receive
Somatic Journey Breathwork
Breath is the bridge between body and soul. In each session, you’ll be guided through powerful somatic breathwork journeys designed to release what you’ve been holding—stress, emotions, tension, or old patterns—and open space for clarity, vitality, and deeper connection. Increase your ability to regulate your nervous system, increase the window of tolerance, and expand capacity to hold all that life throws at you
Nervous System Tools and Somatic Practices
To help support and find self regulation no matter what life brings you..to help you anchor you back into your body, listen to its signals, respect its boundaries, and expand capacity to hold more joy, love, and energy. You’ll explore gentle, body-based tools that shift how you move through the world.
Sound Healing
Sound is a powerful medicine for the nervous system. The vibrations gently bypass the busy mind, bringing your body into a state of harmony and deep rest. As the tones and Mary Claires magic voice moves through you, you will feel a deep sense of inner peace and relaxation.
You’ll leave feeling calmer, clearer, and more connected—like your whole system has been reset
Group Support
To be seen, witnessed, held, and supported in a safe and loving space is something we all need. This space is a place where everything is welcome and you show up as YOU. Be met where you are while you learn, grow, and connect with others on the same journey
Reflective Exercises
In between invitations focused on shifting energy, building resource, deepening self trust, and growing confidence, belief, and love of self in between sessions
What You’ll Experience
Reconnection to Body, Breath & Inner Wisdom
Come home to yourself. Through breathwork, sound, and somatic tools, you’ll deepen your connection to your body and uncover the wisdom that’s always been within you.
Grounded & Resourced (Even in Chaos)
Life won’t stop being full—but you’ll develop tools that help you feel steady, resourced, and calm, no matter what’s happening around you.
Clear & Confident
Learn to return to your center with ease, operate from self-trust, and move through life with confidence. You’ll strengthen your connection to your True North so decision-making and boundaries feel natural.
Energized & Joyful
Release the weight of depletion and exhaustion, and welcome back your vitality. Feel your energy return, your spirit lift, and joy flow through your everyday life.
The Logistics:
• Live Calls: 8 group calls (90 minutes each) over 3 months
• Schedule: Wednesdays at 1:00 PM PST Starting September 24th
• Recordings: All calls are recorded, so you’ll never miss a session
• Breathwork Access: Guided breathwork journeys + downloadable recordings you can return to anytime
THIS IS FOR YOU IF...
• You’ve been giving endlessly while running on empty
• You’re craving calm, clarity & connection with yourself
• You know there’s more joy and radiance inside wanting to shine through
• You want real practices that support your body and soul for the long term (not just quick fixes)
• You’re ready to be supported, witnessed & expanded in a loving space